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Martine Burke's Mindfulness & Meditation Workshop (1)
Fri, Apr 26
|London
Coming home to yourself
Registration is closed
See other eventsTime & Location
Apr 26, 2024, 11:00 AM – 1:00 PM
London, 521-525 Battersea Park Rd, London SW11 3BN, UK
About the event
Join us for an immersive workshop designed to enhance your well-being through a series of engaging and educational activities. The session will begin with an introduction to the foundational aspects of mindfulness and will cover the following:
- Mindfulness practices accessible to everyone
- Techniques for mindful intervention
- Guided breathing exercises
- Mindful movement practices
- Gentle, non-invasive massage techniques
- Collaborative group reflection and discussion sessions
- Strategies for managing sleep, anxiety, depression, and pain
Participants will also enjoy:
- Two hours in our state-of-the-art EE healing system room, a unique experience valued at £80
- Access to unlimited purified alkaline water throughout the event
By the end of the workshop, you will gain:
- Practical skills and techniques to foster a calmer and more compassionate state of being
- Valuable information and insights into personal wellness
- Renewed motivation and inspiration to incorporate mindfulness into your daily life
- An option to purchase detox salts
- A renewed sense of empowerment and readiness to handle daily stresses and challenges with ease
Don't miss this opportunity to invest in your well-being and learn how to harness the power of mindfulness to improve your quality of life.
Tickets
Ticket
£50.00+£1.25 service feeSale ended
Total
£0.00
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