Unlike traditional saunas that heat the air around you, our infrared sauna uses advanced technology to penetrate deep into your joints, muscles and tissues to heat you from within. Regular use of our infrared sauna can lead to an increase in white blood cell count, bolstering your immune system and enhancing your body's ability to fight off illness.
The largest custom-built Infrared Sauna in the U.K. is now open!
Battersea Park Clinic
Our infrared sauna is designed with your comfort in mind. The soothing ambience with chromotherapy and gentle heat provide an ideal environment for meditation, reading, or simply unwinding. Infrared heaters mimic natural sunlight as they use the visible and non-visible light that heats the body.
What are the health benefits of an Infrared Sauna
De-Stress & Relax
The gentle warmth of the infrared sauna envelops you in a cocoon of heat, promoting deep relaxation. It's an ideal escape from daily stress, helping to soothe your mind and rejuvenate your body.
Detoxification
By inducing a healthy sweat, the infrared sauna aids in expelling toxins from your body. This natural detoxification process is essential for maintaining good health and vitality.
Pain Relief
Experience significant relief from muscle aches, joint pain, and arthritis. The deep heat penetrates effectively, reducing inflammation and improving circulation, which aids in pain management.
Improved Circulation
As the infrared heat expands your blood vessels, it boosts blood flow, enhancing oxygen and nutrient delivery to various parts of your body. This improved circulation can lead to faster healing and better overall health.
Enhanced Skin
Regular use of the infrared sauna can lead to clearer, softer, and healthier-looking skin. The sweating process helps to cleanse pores, while increased circulation rejuvenates your skin's appearance.
Weight Loss
While enjoying the relaxing heat, your body is also working hard to cool itself, resulting in calorie burn. Alongside a healthy lifestyle, our infrared sauna can support your weight loss goals.
Address
Contact Details
0208 0791385
Battersea Park Clinic
521-525 Battersea Park Road
London
SW11 3BN