Psychotherapy services offered at Battersea Park Clinic are delivered by qualified, registered therapists operating independently from the clinic’s wellbeing services. Sessions involve structured conversations in a confidential setting and are designed to support personal reflection and emotional exploration.

Psychotherapy is a regulated clinical service and is provided separately from the wellbeing experiences offered by Battersea Park Clinic.

Some people choose to explore psychotherapy during periods of emotional challenge, life change, or personal reflection. Others may seek therapy as a way to talk through thoughts, experiences, or situations in a confidential setting with a qualified professional.

Psychotherapy is a regulated clinical service. Any psychotherapy offered at Battersea Park Clinic is provided independently by qualified practitioners, and individuals are encouraged to decide whether it feels appropriate for them.

The length of therapy varies depending on the individual and the issues being addressed. Some people see improvements in just a few sessions, while others may benefit from long-term treatment.

Yes, therapy is confidential. Your therapist will not share what you discuss without your consent, except in cases where there is a risk of harm to yourself or others.

There are many approaches to therapy, including Cognitive Behavioural Therapy (CBT), psychodynamic therapy, integrative therapy, and more. Your therapist will choose the best approach based on your needs and preferences.

Therapy can be effective for many people, but success depends on your willingness to engage in the process, the therapeutic relationship, and finding the right approach for you.

Look for a therapist with whom you feel comfortable and who has experience addressing the issues you want to work on. It may take a few sessions to determine if the therapist is the right fit for you.

Yes, therapy can help improve relationships by addressing communication issues, conflict, and emotional challenges. Couples therapy is specifically designed to work on relationship dynamics.

In a typical session, you’ll talk with your therapist about your thoughts, feelings, and experiences. The therapist will guide the conversation, helping you explore underlying issues and develop strategies for change.

This depends on your specific needs. Some people benefit from a combination of therapy and medication, while others find therapy alone to be sufficient. A therapist or psychiatrist can help guide this decision.