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Breathwork & Mindfulness workshop

Sun, Mar 23

|

London

Coming home to yourself

Breathwork & Mindfulness workshop
Breathwork & Mindfulness workshop

Time & Location

3 more dates

Mar 23, 2025, 11:00 AM – 1:00 PM

London, 521-525 Battersea Park Rd, London SW11 3BN, UK

About the event

Tickets

  • Mindfulness and breathwork

    Martine has over 30 years of experience as a lecturer in Further & Adult education in holistic therapies. Martine is also a psychotherapist and set up the first NHS service for victims of Trauma and PTSD, using Mindful informed practices and counselling. The session will begin with an introduction to the foundational aspects of mindfulness and will cover the following: Mindful intervention's and how to implement them into everyday life Guided breathing exercises & Mindful movement practices

    £50.00
    +£1.25 service fee

Total

£0.00

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