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Breathwork & Mindfulness workshop
Sun, Mar 23
|London
Coming home to yourself


Time & Location
3 more dates
Mar 23, 2025, 11:00 AM – 1:00 PM
London, 521-525 Battersea Park Rd, London SW11 3BN, UK
About the event
Tickets
Mindfulness and breathwork
Martine has over 30 years of experience as a lecturer in Further & Adult education in holistic therapies. Martine is also a psychotherapist and set up the first NHS service for victims of Trauma and PTSD, using Mindful informed practices and counselling. The session will begin with an introduction to the foundational aspects of mindfulness and will cover the following: Mindful intervention's and how to implement them into everyday life Guided breathing exercises & Mindful movement practices
£50.00+£1.25 service fee
Total
£0.00
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