Blue light therapy is a non-invasive treatment that uses wavelengths of visible blue light (typically between 311-313 nanometers) to target the skin’s surface. It has been studied for its antibacterial effects, support in oil regulation, skin renewal, and its role in circadian rhythm regulation when used near the eyes.

Narrowband UVB (311–313 nm) is a highly targeted light treatment that uses a small part of the UVB spectrum to calm inflammation and restore skin health. Unlike natural sunlight, which contains harmful rays, NB-UVB therapy delivers only the therapeutic wavelengths — making it safer and more effective.

NB-UVB works through several therapeutic effects:

• Calms the overactive immune system in the skin

• Slows abnormal skin cell growth (especially in psoriasis)

• Stimulates natural vitamin D production

• Encourages pigment cell activity in Vitiligo

Our new UVB machine can support clients with:

• Psoriasis – slows rapid skin cell turnover, clears plaques

• Eczema / Atopic Dermatitis – reduces itch, inflammation, and skin sensitivity

• Vitiligo – stimulates pigment-producing cells to restore skin colour

• Cutaneous T-Cell Lymphoma (early stages) – reduces skin lesions

• Lichen Planus – improves stubborn skin patches

• Pityriasis Rosea – speeds recovery and relieves itching

• Vitamin D deficiency

• Chronic Itch Disorders (Pruritus/Prurigo Nodularis) – reduces inflammation and nerve irritation

• Treatments are usually given 2–3 times per week under our UVB canopy

• Sessions last just a few minutes, gradually increasing over time

• Eyes and sensitive areas are always protected

• Male patients must wear genital protection

• Medication review is essential, as some drugs make skin light-sensitive

This varies depending on your goals. Some clients notice benefits after just a few sessions, while others may require multiple sessions over several weeks for more sustained results. We will assess your needs and create a custom plan tailored to you.

Yes. Blue light therapy is often used alongside other therapies such as red light, topical skincare, or lifestyle interventions. Our team will advise you on the safest and most effective combination based on your overall health and goals.

Side effects are rare but may include:

• Mild dryness or redness

• Temporary sensitivity to light

• Eye discomfort (if not properly protected)

These are usually short-lived and can be minimized with appropriate aftercare.

Most clients tolerate UVB therapy very well. Temporary redness, dryness, or itching can occur. Rarely, a mild sunburn-like reaction may happen. Long-term risks (with repeated courses) may include increased skin ageing or skin cancer — which is why treatment is always carefully monitored.

Blue light therapy may not be recommended for people with:

• Skin Cancer History: Individuals with a history of melanoma or multiple non-melanoma skin cancers, including those with familial atypical multiple mole and melanoma (FAMMM) syndrome, should avoid narrowband UVB phototherapy.

• Lupus and Other Autoimmune Conditions: Systemic lupus erythematosus (SLE) and other conditions that affect the immune system, like dermatomyositis, are contraindications.

• Photosensitivity: Individuals with a known allergy to sunlight or those who develop rashes from sun exposure should exercise caution and discuss potential risks with their doctor.

• Medications: Certain medications can increase photosensitivity, and individuals taking these should consult with their doctor before undergoing phototherapy.

• Eye Conditions: Conditions like cataracts or loss of the lens of the eye can be aggravated by UVB exposure.

• Inability to Stand: Individuals who are unable to stand unaided for the duration of the treatment session may not be suitable for this therapy.

• Pregnancy: While generally considered safe with precautions, pregnancy may require special considerations, such as taking folic acid supplements.

• Other Factors: Previous exposure to arsenic or ionizing radiation, current pre-malignant skin conditions, and significant liver dysfunction are also considered relative contraindications.

Important Considerations:

Sun Protection: Individuals undergoing phototherapy should avoid sunbathing and tanning beds during treatment.

• Regular Monitoring: Regular check-ups with a dermatologist are essential to monitor for any potential side effects and adjust treatment as needed